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The ingredients needed to cook Egyptian Fooul (Fava beans):
- Provide 16 oz Fava Bean can
- Get 3 tbsp olive oil, extra virgin
- You need 1/2 cup water
- Use 1 tsp black pepper
- Take 1 tsp paprika powder
- Take 1 tsp ground cumin
- Use 1 tsp garlic powder
- Get 1 tsp onion powder
- You need 1 tsp oregano
Instructions to make Egyptian Fooul (Fava beans):
- Boil Fava beans in half cup water
- Keep water if you want more soup like. Otherwise, drain as you like after it boils.
- After boil, keep on stove on low heat.
- Add in olive oil, and remainder of ingredients.
- Stir everything and mash Fava beans.
It consists of reconstituting dried fava beans and then cooking them down over medium heat until they are soft. It's a classic Middle Eastern breakfast. Fava beans, or broad beans, are great fried, steamed or even raw. Ful beans, broad beans, or fava beans, the name depends on your Fava Bean Dip (Foul Mudammas). A Mediterranean-style dip that is made from fava beans instead.
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