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Before you jump to Simple Salisbury steaks over mashed potatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We all know that eating healthy foods can help us really feel better in our bodies. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large variety of easy health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to simple salisbury steaks over mashed potatoes recipe. You can have simple salisbury steaks over mashed potatoes using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simple Salisbury steaks over mashed potatoes:
- Provide Hamburger meat
- Use Bread crumbs
- You need eggs
- Provide Salt, pepper, garlic powder,
- You need brown gravy or homemade brown gravy
- Prepare small cans of mushroom
- You need onion optional
Steps to make Simple Salisbury steaks over mashed potatoes:
- Mix the first 4 ingredients, make into patties
- Brown the patties in a small amount of oil in a pan on both sides. Or on sauté mode (want to cook them until they are just about done)
- Remove patties set aside, add in onions, if not using onions skip ( caramelized onions then follow directions for gravy packets then add to pot
- Next add back the patties and drain mushrooms, add them in… let cook until hamburger patties are done, and gravy is thick. Serve over mashed potatoes. (I turned off my sauté mode and just put the lid on after my Gravy had thicken up.)
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