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Before you jump to Mexican Spaghetti Sauce W/Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mexican spaghetti sauce w/meatballs recipe. To make mexican spaghetti sauce w/meatballs you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mexican Spaghetti Sauce W/Meatballs:
- Get 2 can Tomato Sauce
- Prepare 4 clove garlic
- Use 1/2 green bell pepper
- Use 1/4 sugar
- Get 2 bay leaves
- Take 1/2 tsp cumin
- Prepare 1/2 tsp salt
- Get 1/2 tsp black pepper
- Provide 1/2 tsp crushed red pepper flakes
- Take 1 lb ground beef
Instructions to make Mexican Spaghetti Sauce W/Meatballs:
- Mix all ingredients except ground beef in 2 quart saucepan
- let come to boil and reduce heat simmer 1 hour
- now add plain ground meat shaped in small balls,stir, cover and simmer 1hour
- Serve over noodles
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