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Before you jump to Miso Yaki-Onigiri recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that consuming healthy meals can help us feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it’s snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you are able to reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts along with seeds. This decreases your sugar intake without reducing the taste of your snack.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to miso yaki-onigiri recipe. To make miso yaki-onigiri you only need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Miso Yaki-Onigiri:
- You need 500 grams Plain cooked rice
- You need 3 tbsp ★Miso
- Prepare 1 tbsp ★Sugar
- Get 1 tbsp ★Mirin
- Take 1 tbsp ★Mentsuyu
Steps to make Miso Yaki-Onigiri:
- Combine the ingredients in a dish a little bigger than the rice balls. Add additional sugar to taste.
- Shape the warm rice through the plastic wrap. 100 g each is best!
- Coat the rice balls in the miso from Step 1.
- Coat all sides.
- Arrange on the tray for your toaster oven and toast. Adjust the amount of toasting to taste. You can toast just one side, or you can toast both sides.
- Once toasted, let it sit for a bit to cool and it's done.
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