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Milk Shake
Milk Shake

Before you jump to Milk Shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to milk shake recipe. To cook milk shake you need 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Milk Shake:
  1. Prepare 1 cup milk
  2. Provide 3 pieces ice cubes
  3. Prepare 1/2 cup Roohafza
Instructions to make Milk Shake:
  1. In a mixing, jar add milk ice cubes and roohafza grind it nicely.
  2. Pour it in glass.
  3. Add some ice cubes.
  4. Serve chilled.

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