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Red lentil soup - vegan
Red lentil soup - vegan

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We hope you got insight from reading it, now let’s go back to red lentil soup - vegan recipe. To make red lentil soup - vegan you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red lentil soup - vegan:
  1. Take 1-2 tbsp olive oil
  2. Provide 2 tsp ground cumin
  3. You need 1 tsp ground turmeric
  4. Prepare Generous pinch cayenne pepper
  5. Provide 1/2 onion, peeled and chopped
  6. Use 2 cloves garlic, peeled and crushes
  7. Use 2 carrots, chopped quite small
  8. Get 2 celery sticks, chopped quite small
  9. You need 1 potato, peeled and chopped quite small
  10. Use 1/2 cup red lentils
  11. Take 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
  12. Get juice of half a lemon
  13. Use to taste salt and pepper
  14. Use Some chilli flakes and parsley leaves to garnish if you like
Steps to make Red lentil soup - vegan:
  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

Mediterranean Red Lentil Soup Super easy, healthy, and incredibly delicious, this cozy red lentil soup is seasoned with Mediterranean spices and a touch of harissa for some kick! This naturally vegan and gluten-free soup is perfect for chilly evenings. Here's our favorite, and basic vegan red lentil soup recipe, feel free to add additional vegetables such as carrots, celery, and similar. Enjoy this soup throughout the week when you make it as part of your weekly plant-based meal prep. Reduce down to a thick consistency and purée to make a delicious and hearty vegetable lentil dip.

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