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Before you jump to Shahi lauki kofta in white gravy recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
One of the most popular treats is yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Yogurt mixes beautifully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to shahi lauki kofta in white gravy recipe. To cook shahi lauki kofta in white gravy you need 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Shahi lauki kofta in white gravy:
- You need 1 bowl grated lauki
- Provide 1/2 tsp kitchen king masala
- You need 1/4 tsp red chilli powder
- Take to taste salt
- You need 1/4 tsp ajwain
- Take 1 spoon gram flour
- You need 1 spoon maida
- Take 1 generous pinch of turmeric
- Get oil for frying
- Take For stuffing:
- Provide 1 tbsp paneer crumbled
- Prepare 5-6 Kishmish
- Provide 6-7 kaju tukdi
- Provide 2 onion+1green chilli) Onion paste(
- Use White gravy:
- You need 1 bowl kaju,magaj,poast ke daane ka paste
- Prepare to taste salt
- You need 1 tbsp malai
- Provide 1-1 piece cinnamon,bayleaf
- Get 1 tbsp butter
- Take to taste black pepper powder
Steps to make Shahi lauki kofta in white gravy:
- Shahi kofta- lauki ko grate Karein pani nikal le uska ab add karein maida, gram flour, red chilli powder, turmeric, kitchen king masala, salt to taste, ajwain pinch or mix kar le dough jsa bana le.
- Ek alag katori main paneer le usmain kaju or kishmish daale or mix karein.
- Ek traf gass par oil garam karne ke liye rakh de.
- Ab lauki ke mix ko hath main rakhe paneer koi stuffing Karein or round shap de or hot oil main slow flame pe fry kar le kofte.
- Ek kadai me butter garam karein isme cinnamon and bayleaf add karein,now onion paste add karein or cook hone de ache se kab tak raw sml na chli jaye.
- Onion paste cook hone par kaju paste add karein and saath hi salt and pepper b add karein ache se mix karein malai add karein or kuch der cook hone de.
- Kofte par grevy dale or serve karein.
- Enjoy with roti ya rice.
It is so perfect with chapati or rice. There are lots of variations of kofta, from meat based to pure vegetarian versions. Today I have made the white gravy version. Lauki Kofta in Cashew nut Gravy. Lauki Kofta in Cashew nut Gravy is a rich curry cooked with Bottle Gourd balls in the cashew nut gravy and enjoyed with Indian Flat breads like Naan, Rotis or Paratha.
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