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Meatballs with sweet and sour sauce
Meatballs with sweet and sour sauce

Before you jump to Meatballs with sweet and sour sauce recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Wholesome eating encourages a feeling of wellness. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt is often a snack many people ignore. Occasionally people elect to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to meatballs with sweet and sour sauce recipe. You can have meatballs with sweet and sour sauce using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Meatballs with sweet and sour sauce:
  1. Prepare 2 lb Ground beef (I used lean ground beef)
  2. Provide 3/4 cup Milk
  3. Use 1 Egg
  4. Prepare 1 Bread or Cracker crumbs to taste
  5. Prepare 1 cup chopped parsley(I used 1 tsp dry)
  6. You need 2 tbsp Garlic
  7. Get 1 1/2 cup Pineapple juice
  8. Prepare 1/2 cup Brown sugar
  9. Provide 4 tbsp Soy Sauce
  10. Use 2 tbsp Oriental Sofrito(ginger,garlic and green onions (equal parts)
  11. You need 1 Salt & Pepper to taste
  12. Prepare 1 Olive oil for cooking meatballs (I used cooking spray)
Steps to make Meatballs with sweet and sour sauce:
  1. Mix meat,milk, egg,parsley,garlic and bread or cracker crumbs to taste. Mix everything add S & P to taste.
  2. Make balls. Doesn't matter the size.
  3. Seal them in olive oil in a skillet,until brown all around.
  4. In another pan put the rest of the ingredients,let it boil for 15 mins. On medium heat,until it becomes like a syrup.
  5. Then pour the sauce over the meatballs.

Home » Special Diets » Vegetarian » Meatless Meatballs with Sweet & Sour Sauce. This recipe for vegetarian meatballs is one I first created using real meat. I thought it was so yummy and flavorful (classic sweet and sour taste but with a teeny less sweetness) that I didn't see the point in changing. Try this Sweet and Sour Meatballs recipe and let us know what you think. Add the cornstarch diluted in water and cook until desired thickness is reached.

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