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Foul (Lebanese breakfast)
Foul (Lebanese breakfast)

Before you jump to Foul (Lebanese breakfast) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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If you are not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you don’t feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to foul (lebanese breakfast) recipe. You can have foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Foul (Lebanese breakfast):
  1. You need 2 cans Foul /Fava bean
  2. Use 1 tsp salt
  3. You need 1 tsp ground cumin
  4. You need 3 tbsp lemon juice
  5. Take 2 garlic cloves (finely chopped)
  6. Take As needed Olive oil
  7. Use 1 cup water
Steps to make Foul (Lebanese breakfast):
  1. Wash the fava beans and boil them with a cup of water.
  2. When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
  3. Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
  4. It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.

Lebanon: Fatteh is a Lebanese traditional breakfast. A vegetarian Lebanese breakfast, made with Fava beans main ingredients with lots of lemon, cumin and garlic. Home » Lebanese Recipes and Food Blog » Mezza » Lebanese Falafel Recipe From Scratch. We just came back from a visit to Lebanon and in the process captured a whole bu. Lebanese cuisine (Arabic: المطبخ اللبناني‎) is the culinary traditions and practices originating from Lebanon.

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