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Before you jump to Roscón de Reyes (Three Kings Cake) recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Wholesome eating helps bring about a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Nevertheless, you won’t need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood increaser!
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to roscón de reyes (three kings cake) recipe. You can cook roscón de reyes (three kings cake) using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Roscón de Reyes (Three Kings Cake):
- Provide 400 g flour
- You need 3 eggs
- Prepare 100 g butter
- Provide 100 g sugar
- Prepare 1 tsp baking powder
- Prepare 1/4 liter milk (250 ml)
- Take zest of 1 lemon
- Use dried mixed peel for decorating
- You need salt
- Use Small trinkets and a broad bean/fava bean
Steps to make Roscón de Reyes (Three Kings Cake):
- Mix the baking powder in a glass with 4 Tbsp of the milk then add this to 100 g of the flour and mix together until it forms a dough type mixture. Cover with a clean tea towel and set aside until it doubles in size.
- Place the rest of the flour (300g) in a bowl and add the eggs, sugar, pinch of salt, the rest of the milk and zest of the lemon. Mix well then add the butter and continue mixing for a further 2 mins then add the dough mixture. Once a smooth dough has been achieved cover and set aside for 2 hours.
- After 2 hours knead the mixture a little before placing it on a greased baking tray in the form of a ring. Put some little figures wrapped up in foil inside the mixture and also a broad bean.
- Brush with milk, decorate using the mixed peel, lightly sprinkle with sugar and place in a pre-heated oven (160°C/320°F) for 15 - 20 minutes.
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