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Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively impact daily eating habits.
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To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy “b.r.c.” bake (beans, rice & chicken) recipe. You can cook easy “b.r.c.” bake (beans, rice & chicken) using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- Prepare cooked chicken (cut into small cubes)
- Take white rice, cooked
- Get pinto beans, drained and rinsed
- Provide frozen corn
- Take shredded cheddar cheese, separated in 1/2
- Provide sour cream
- Take salsa (your favorite kind and heat level)
- Prepare jalapeño, diced
- Take taco seasoning
- Use Garnish with chopped cilantro, diced red onion, sliced black olives, avocado slices, lime wedges, and/or salsa
Instructions to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- Preheat oven to 350°.
- Thoroughly mix all ingredients (only 1/2 of the cheese) in a mixing bowl.
- Pour mixture into a 9x9 baking dish and top with remaining cheese. Place in preheated oven for 25 mins.
- Remove from oven and let stand for at least 5 mins. Top with optional garnishes, serve and enjoy!
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