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Chana Gravy
Chana Gravy

Before you jump to Chana Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

One way to deal with this to begin seeing some results is to understand that you do not have to change everything right away or that you need to entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chana gravy recipe. You can cook chana gravy using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chana Gravy:
  1. Prepare 1 Cup White Chana
  2. Provide 2 onions
  3. Use 3 tomatoes
  4. Take Few slices Ginger
  5. Use 2-3 Green chillies
  6. You need to taste Salt
  7. Take 1 tsp Red chilli powder
  8. Take 1/2 tsp Turmeric powder
  9. Provide 1/2 tsp Amchur powder
  10. Take 2 tsp Chana Masala
  11. Use Few sprigs Fresh coriander leaves
  12. You need 2 tsp Oil
Instructions to make Chana Gravy:
  1. Soak Chana overnight. Boil along with salt till tender.
  2. Grind onions, ginger and green chillies in a mixer grinder.
  3. Heat oil, add cumin seeds and crackle
  4. Add onion paste and saute till golden brown.
  5. Add tomato paste and other spices and saute again.
  6. Add water and Chana.
  7. Boil it till done.

In North India, chana masala is called as 'chole masala' or simply 'chole'. Both the words "Chana" and "Chole" refer to chickpeas. In Hindi language, the word "Masala" means a mixture of spices. Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can.

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