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Homemade Chili with Kidney Beans & Beef
Homemade Chili with Kidney Beans & Beef

Before you jump to Homemade Chili with Kidney Beans & Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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We hope you got benefit from reading it, now let’s go back to homemade chili with kidney beans & beef recipe. You can have homemade chili with kidney beans & beef using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Homemade Chili with Kidney Beans & Beef:
  1. Take 1 onion
  2. Take 3 cloves garlic
  3. Use 1/2 Red or green bell pepper
  4. Use 2 Tbsp chili powder (the spice mix)
  5. Provide 1/2 Tbsp Cumin
  6. You need 1 tsp Coriander
  7. Use 1/2 tsp red pepper flakes
  8. Use 1 tsp oregano
  9. You need 1/4 tsp cayenne
  10. Provide 200 g Ground beef, or beef in cut in blocks works too
  11. Provide 1 can Tomatoes
  12. Take 1 can Kidney beans
  13. Take 450 ml Tomato juice
  14. You need 1/2-1 tsp salt to taste
  15. You need 1/8 Kabocha pumpkin, cubed (optional - adds nice sweet note)
  16. Use TOPPINGS: Yogurt, sour cream, shredded cheese, etc.
Instructions to make Homemade Chili with Kidney Beans & Beef:
  1. Mince garlic, chop onion and bell pepper into small pieces.
  2. Heat oil. Add onion, bell pepper, garlic, & all spices. Cook until soft and begin to brown.
  3. Increase the heat a bit, and brown half of the beef breaking apart with a spatula or wooden spoon. Add in the second half and brown.
  4. Add beans, tomatoes, tomato juice & salt (about 1/4 tsp or so).
  5. Simmer 30 min w/ lid on, remove lid and simmer an additional 30 min. Adjust spices to taste, adding more salt if needed. (actually, if you have time, simmer for 1 hour w/ lid and another hour without). Adjust spices and salt at the end.
  6. If adding in Kabocha pumpkin, add it in about 20 - 25 minutes before the chili will be done. You can add it in with the tomatoes and beans, but it tends to fall apart if simmered too long.
  7. Garnish with yogurt or sour cream to take away some of the heat from the spice. Add cheese if you like. Also great with fresh cilantro!

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