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Paneer Tikka with Italian mix spice and Pesto yogurt dip
Paneer Tikka with Italian mix spice and Pesto yogurt dip

Before you jump to Paneer Tikka with Italian mix spice and Pesto yogurt dip recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between meals. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Yogurt unites beautifully with nuts as well as seeds. This minimizes your sugar absorption without lowering the taste of your snack.

A large variety of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to paneer tikka with italian mix spice and pesto yogurt dip recipe. You can cook paneer tikka with italian mix spice and pesto yogurt dip using 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Paneer Tikka with Italian mix spice and Pesto yogurt dip:
  1. Take 250 gms Paneer
  2. Take 1/2 green bell pepper cut in 1 inch squares
  3. You need 1/2 , red bell pepper cut in 1 inch squares (you can use tomatoes as well, just deseed the tomatoes and cut in squares)
  4. Use 1/2 onion cut in 1 inch squares
  5. Prepare Marinade
  6. Provide 2 tbsp Ginger Garlic Paste
  7. Take 1 tbsp Mixed Italian Herbs
  8. Get 1 tsp (or less) Crushed red chilli
  9. Get 1 1/4 tsp Salt
  10. Get 1/8 tsp Turmeric (optional/ for colour)
  11. Provide Pesto yogurt dip
  12. Get 1/2 cups basil leaves (or 1/2 cup coriander with few tulsi leaves)
  13. Provide 1 clove garlic crushed
  14. Prepare 1 1/2 tbsp chopped pine nuts or walnuts
  15. Prepare 1 1/2 tbsp extra virgin olive oil
  16. Use 1/2 cup curd/yogurt
  17. Take 1/2 tsp salt or to taste
  18. Prepare Garnish
  19. Provide Basil leaves: few
Instructions to make Paneer Tikka with Italian mix spice and Pesto yogurt dip:
  1. Cut the Paneer in 1 inch chunks. - In a big bowl combine the bell peppers, onions and all the ingredients under marinade. - Add paneer to it and very gently mix everything together. - Let the paneer and vegetables sit in the marinade for 15-20 minutes.
  2. Take metal skewers and pierce the Paneer and vegetable chunks on it. - Hold the skewer using gloves or silicon handle. - Turn on the gas and grill the tikkas and vegetables on an open flame till it is well roasted and black spots appear on them. Keep turning the skewers for even roasting. It doesn’t take much long. 1-2 minutes of grilling is sufficient.
  3. One good option to get even roasting is to skewer the vegetables together and the Paneer chunks together in different skewers. As paneer and vegetables have different grilling time. - Take out in a platter.
  4. For the pesto yogurt dip, grind the basil, garlic, nuts, olive oil, salt and yogurt to a fine paste in a mixer grinder.
  5. Serve the Italian paneer tikkas along with the pesto dip.

Paneer Tikka is an alternative to chicken tikka for vegetarians. Paneer Tikka is one of the popular Indian dish. Paneer Tikka is an Indian dish made from chunks of paneer marinated in yogurt with spices and grilled in a tandoor. Paneer Tikka is not only in India but also very popular dish worldwide in mostly all Indian restaurants. Mix all the ingredients under marinade into a bowl and add paneer to it.

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