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Catla Fish Fry
Catla Fish Fry

Before you jump to Catla Fish Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to catla fish fry recipe. To cook catla fish fry you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Catla Fish Fry:
  1. Take 4 pieces Catla Fish
  2. Take 1 table spoon Ginger garlic paste
  3. Prepare To taste Salt
  4. Use 1 tbsp chilli powder
  5. Get 1 teaspoon turmeric powder
  6. Prepare 2 . Table spoons of oil to shallow fry
Instructions to make Catla Fish Fry:
  1. Marinate the fish with all the above ingredients in a bowl and rest it for one hour
  2. In a greased Nonstick Pan add marinated fish and shallow fry until golden brown.
  3. May also cook in the oven. Take a greased crust tray and add all the marinated fish and keep in the oven for 20 to 30 minutes on 180° c
  4. Garnish with onion and lomon squeeze

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