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Before you jump to Chirashi zushi (beautifully scattered sushi) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Selecting whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chirashi zushi (beautifully scattered sushi) recipe. You can have chirashi zushi (beautifully scattered sushi) using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chirashi zushi (beautifully scattered sushi):
- You need Salmon(raw)
- You need 30 Prawns
- Get 2 Eggs
- Use 5 Shiitake mushrooms
- Prepare 10 extra fine beans
- Get 600 g Rice (4gou)
- Use Roasted seaweed
- Take Wasabi
- You need Rice vinegar, Sugar, Salt, Mirin, Soy sauce
- You need White wine
Steps to make Chirashi zushi (beautifully scattered sushi):
- Steam rice
- Mix 5tbs rice vinegar, 2 tbs sugar and 2 tea spoons salt. Pour half of the mixed vinegar onto the steamed rice and mix well.
- Pour the remaining sushi vinegar onto the rice, mix well and leave. It's better to cover with some cloths if it takes more than 30 mins.
- Cut salmon into 1cm size dice. Mix 1 tbs soy sauce, 1/2 tbs mirin and wasabi together.
- Cut the shiitake mushrooms thin. Light fry with half tbs oil. Add 3 tbs white wine, 1 tbs sugar and 1 tbs soy sauce. Stop heating when the sauce almost disappears.
- Put the prawns into salty boiling water until the color changes. Mix 3 tbs rice vinegar, 1 tbs sugar and 2 tbs water. Pour the prawns into the sauce.
- Mix 1 tbs of sugar, 1/2 tea spoon of soy sauce and 2 egg with long chopsticks. Then make 3 thin omelets and cut 1cm width long
- Boil the beans in salt water for 5 min and cut into pieces so you can eat easily.
- Put rice first on a dish. Then layer prawns, salmons, shiitake mushrooms, beans and sliced egg. Put some roasted seaweed pieces randomly, then ready to eat.
A variety of ingredients are on top of sushi rice in a bowl. While that is cooking, start preparing the ingredients. This type of sushi in a bowl consists of a variety of ingredients such as: slice tuna, salmon, omelette, salad shrimp, and cucumbers. Cook sushi rice according to instructions on rice packaging. Using a wooden spatula, fold the seasoning into the rice.
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