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Before you jump to Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beef bowl? pork bowl? shirataki noodle bowl!! recipe. You can have beef bowl? pork bowl? shirataki noodle bowl!! using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Take Shirataki noodles or ito-konnyaku noodles
- Prepare grams~150 grams Thin sliced pork
- You need or 2 Onion
- Use Garlic
- Prepare Water
- Take Vegetable oil
- Take Seasoning ingredients:
- Prepare Mentsuyu (4x concentrate)
- You need Sake
- Use Soy sauce
- You need Salt and pepper
- You need Arranging the plate
- You need according to appetite Plain cooked rice
- Take Green onions or scallions
- Get Red pickled ginger
Instructions to make Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!:
- Wash the konyaku and cut into easily edible lengths. Boil the noodles for a few minutes to remove the astringency.
- Cut the onion into wedge slices. Crush the garlic well with the back of your knife.
- Put oil and crushed garlic into a pot and cook over medium heat until the garlic is aromatic. Add the onions and stir until they become transparent around the edges.
- Add water and seasoning ingredients. When the liquid begins to boil, add in the meat. Stir to separate the meat so it floats freely in the broth, and cook through.
- When the meat is fully cooked, add the shirataki noodles. Continue to simmer for about 10 minutes, lower from medium and low heat. Remove the scum from the surface as it develops.
- After 10 minutes, taste the dish and adjust the seasoning with soy sauce etc. to your liking. Turn off the heat and allow the pot to sit as it is for 30 minutes. This will allow the konyaku to soak up flavour.
- Reheat the pot again before serving. The dish is delicious by itself, or you can serve it over rice and garnish with pickled ginger and green onions.
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