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Before you jump to Flower Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to flower chirashi sushi recipe. To cook flower chirashi sushi you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Flower Chirashi Sushi:
- Take 550 grams, about 3 small bowlful Plain cooked rice
- Provide 1 commercial Chirashi sushi mix
- Use 10 thin slices Carrot
- Prepare 2 Dried shiitake mushrooms
- You need 1 Koya tofu
- Use 10 Mangetouts
- Get Kinshi tamago (finely shredded thin omelet)
- Take 2 ● Eggs
- Prepare 1 tsp ● Sugar
- Take Prawns
- Get 5 to 10 (cooked)
- You need 1 tbsp ○Vinegar
- Take 1/2 tsp ○Sugar
- Prepare 1 Sakura denbu
Steps to make Flower Chirashi Sushi:
- Add the ● ingredients to the eggs and make Kinshi tamago.
- Cut the carrot slices with a flower shaped cutter. Rehydrate the dried shiitake mushrooms and slice thinly.
- Stew the koya tofu, carrot and shitake mushrooms with in a dashi broth (1 cup of dashi stock, 1 tablespoon each of sugar, mirin, sake, 1 teaspoon of usukuchi soy sauce and a pinch of salt).
- Marinate the prawns in the ○ ingredients. I used ready-cooked prawns for salad.
- Cut the koya tofu into small cubes. Add the chirashi sushi mix, koya tofu and shiitake mushrooms to the rice.
- Fill a mould with the prepared sushi rice. Place the egg and denbu on top like in the photo.
- Arrange the sliced prawns, carrots and mangetouts on top and serve.
- If you have leftover rice, serve with other ingredients as is.
Chirashizushi. (Scattered Sushi, Chirashi Sushi, ちらし寿司, Chirashi). Chirashizushi is one of the most common sushi varieties prepared in Japanese households. Flower Field Chirashi Sushi Cake - The flowers are made from thin eggs. For those of you that have never had it, chirashi sushi i a bowl of vinegared sushi rice topped with a bunch of colorful stuff. Find chirashi-sushi stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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