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Before you jump to Chirashi Sushi (Scattered Sushi) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are always better than highly processed grains included in white bread.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chirashi sushi (scattered sushi) recipe. To cook chirashi sushi (scattered sushi) you only need 21 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Chirashi Sushi (Scattered Sushi):
- You need 8 to 10 Shrimp
- Use 6 Dried shiitake mushrooms
- Take 200 ml A. The soaking liquid from rehydrating the shiitake mushrooms
- Use 2 tbsp A. Sugar
- You need 1 1/2 tbsp A. Soy Sauce
- Provide 1 piece Usuage
- Prepare 200 ml B. Dashi stock
- Get 1 1/2 tbsp B. Sugar
- Use 2 tbsp B. Soy sauce
- Provide 10 cml Lotus root
- Take 80 ml C. Vinegar
- Provide 2 tbsp C. Dashi stock
- Get 1 tbsp C. Sugar
- Take 1/2 Carrot
- Use 1 Snow peas
- Provide 2 Eggs
- You need 3 tbsp White sesame seeds
- Use 450 ml Uncooked rice
- Use 100 ml D. Vinegar
- You need 3 1/2 tbsp D. Sugar
- Provide 2/3 tsp D. Salt
Instructions to make Chirashi Sushi (Scattered Sushi):
- De-vein the shrimp, skewer and boil for 5 to 6 minutes. When you press the shell with your fingers and there's a gap between the shell and the shrimp meat, that means the shrimp is cooked, so drain and refresh quickly under running water.
- When the shrimp have cooled a bit, take off the shells and cut into half. Sprinkle lightly with salt and leave for 15 minutes. Rinse quickly in vinegar, and pat dry.
- Rehydrate the dried shiitake mushrooms, and cut off the stems. Bring the A. ingredients to a boil, put in the shiitake mushrooms, and simmer until there's no moisture left in the pot, turning occasionally. When the mushrooms have cooled, julienne.
- Pour boiling water over the usuage to get rid of the oil on the surface, and slice to 2 cm. Bring the B. ingredients to a boil, add the shredded usu-age, and until simmer there's nomoisture left in the pan.
- Peel the lotus root and slice thinly. Blanch in boiling water. Bring the C. ingredients to a boil, cool, and put in the lotus root slices to marinate.
- Julienne the carrot to 2 cm long, and blanch quickly. Blanch the snow peas too and julienne.
- Make very thin omelette crepes with the eggs, and julienne to make kinshi tamago.
- Rinse the rice and cook as usual, using a bit less water than normal.
- Make the rice vinegar. Bring the D. ingredients to a boil, and leave to cool.
- When the rice is cooked, transfer it to a han-dai (wooden tub for mixing sushi rice), pour on the sushi vinegar and fold into the rice. Add the cooked shiitake mushrooms, usu-age and carrots plus white sesame seeds, and fold while fanning down the rice with a fan.
- Put on the lotus root, scatter on the snow peas and kinshi tamago, and top with the shrimp.
Chirashi (sometimes called chirashi sushi or chirashizushi) means 'scattered' - and is a dish that many times consists of sashimi served on top of a bowl of flavored sushi rice. Actually, the toppings used in chirashi differ from region to region in Japan - and, while raw fish is sometimes used, can. "Chirashizushi" is known as scattered sushi and is served on plates or bowls with colorful toppings. It's often cooked for celebrating special occasions, such as festivals and birthdays. You can use your favorite sushi toppings. By Matt Lee and Ted Lee.
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