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Simmered Meat with Tofu (Niku Tofu)
Simmered Meat with Tofu (Niku Tofu)

Before you jump to Simmered Meat with Tofu (Niku Tofu) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be more healthy with whole fiber chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to simmered meat with tofu (niku tofu) recipe. To cook simmered meat with tofu (niku tofu) you need 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Simmered Meat with Tofu (Niku Tofu):
  1. Get thinly sliced pork or beef
  2. Take Shirataki (Konnyaku noodles)
  3. Provide tofu
  4. Get onion
  5. Provide mirin : (A)
  6. Take Sake : (A)
Steps to make Simmered Meat with Tofu (Niku Tofu):
  1. Cut the onion into wedges.
  2. Boil the Shirataki for 3 - 4 minutes. Drain the water and cut into bite-size lengths. Cut the sliced meat into bite-size chunks.
  3. Place Tofu in a strainer. Leave it for 20~30 minutes. This process prevents the broth from becoming watery and helps the tofu soaks the broth.
  4. Add the condiment (A) in a pan and heat until it boils. Add the onion and cook for a few minutes.
  5. Turn the heat off and add Shirataki and mix them. Then cover them with sliced meat.
  6. Cut the tofu into eight equal pieces.
  7. Turn the heat on and cook it until it boils with a lid. Then cook it over medium heat for 4 minutes.
  8. Open the lid and mix all the ingredients a few times.
  9. Place the tofu and simmer the pot with a lid for 3 minutes.
  10. Now your meal is ready. If you leave the pan for a while, the ingredients soak the broth more.

Cook for a minute or so, scraping bottom of pan with a wooden spoon if necessary to loosen any stuck bits of meat, then add tofu. Hitta stockbilder i HD på Simmered Meat Tofu och miljontals andra royaltyfria stockbilder, illustrationer och vektorer i Shutterstocks samling. Tusentals nya, högkvalitativa bilder läggs till varje dag. Spinach & Fried Tofu Miso Soup. Niku-jaga with Douban-jiang (Simmered Beef & Potatoes).

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