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Masala Fish Fry
Masala Fish Fry

Before you jump to Masala Fish Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to masala fish fry recipe. To make masala fish fry you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Masala Fish Fry:
  1. You need 300 gm Fish pieces
  2. You need 1 tsp ginger garlic paste
  3. Take 1 tbsp Lemon juice
  4. Get 1 tsp garam masala
  5. Take 1/2 tsp red chilli powder
  6. Take 1/2 tsp coriander powder
  7. Use 1/2 tsp turmeric powder
  8. Provide to taste Salt
  9. Get For frying fish
  10. Use as needed Oil for shallow frying
  11. Prepare 2 tomatoes puree
  12. Take as needed Green spring onion for garnishing
Steps to make Masala Fish Fry:
  1. Wash the fish pieces and sprinkle some salt and 1 lemon juice and keep ot aside for 30 to 40 minutes.
  2. Now heat a pan and add oil for shallow frying these fish pieces
  3. Once fish is fried. In the same pan add 1 tsp oil and add ginger garlic paste, green chillies sauté it for a minute.
  4. Now add tomato puree, red chilli powder, turmeric powder, coriander powder and garam masala and mix well and cook for 5 minutes.
  5. Once the tomato gravy is cooked add fried fish to this. Keep on low flame for 5 minutes with the lid covered.
  6. Now serve hot on plate and garnish it with lemon and green spring onions.

I have already posted fish fry recipe…. This masala fish fry was a experiment few weeks back and it was a super hit at home that the lil one just loved it…. And now this has become regular whenever we. Masala Fish Fry came out simply superb. I prepared this along with the Kerala Style Prawn Roast and Meen Kuzhambu which is the next post.

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