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Hambagu (Japanese Hamburger steak)
Hambagu (Japanese Hamburger steak)

Before you jump to Hambagu (Japanese Hamburger steak) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hambagu (japanese hamburger steak) recipe. You can cook hambagu (japanese hamburger steak) using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Hambagu (Japanese Hamburger steak):
  1. Prepare minced beef
  2. Get egg
  3. Provide panko crumbs
  4. Get salt
  5. Use black pepper
  6. Provide Italian spice
  7. Get ground cardamom (optional, gives more depth to the taste)
Steps to make Hambagu (Japanese Hamburger steak):
  1. Mix ground beef with all the seasoning in a bowl.
  2. Add more panko crumbs if mixture is still too wet to mould into shape.
  3. Shape into burger patties about 1 inch thick.
  4. Place patties into fry pan on medium high heat and cook one side for 2 minutes. Flip them over and cook until liquid starts to ooze out (indication of medium rare). Remove from pan and let rest for 5 more minutes before serving (to get perfect medium well). If well done is desired, turn off the heat and cover the pan for 5 minutes.
  5. While resting aside or in the covered pan, toast burger buns in oven or another fry pan over low heat. Prepare sliced cheese, lettuce and tomato for garnishing. I also squeeze some ketchup and Japanese mayo to complete the dish. Serve and enjoy!

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