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BBQ Pulled Pork Sandwich
BBQ Pulled Pork Sandwich

Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to bbq pulled pork sandwich recipe. You can have bbq pulled pork sandwich using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make BBQ Pulled Pork Sandwich:
  1. Provide 3 lb. pork (shoulder or butt, bone-in)
  2. Take 3 tbs. dry rub (seasonings)
  3. Provide 1 small onion, roughly chopped
  4. Use 1.5 cups vegetable stock
  5. Provide 1/2 cup apple-cider vinegar
  6. Get 2 cups BBQ sauce (divided)
  7. Provide 1 tsp. dry mustard
  8. Get 1 sprig fresh rosemary
Steps to make BBQ Pulled Pork Sandwich:
  1. Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered).
  2. Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven]
  3. Heat oven to 300˚
  4. Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours.
  5. When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid.
  6. Shred the pork using two forks. Lightly chop the shredded pieces crosswise.
  7. Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes.
  8. Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.).

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