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Before you jump to Chinese BBQ pork/ Char Siu recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between goodies. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It contains a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chinese bbq pork/ char siu recipe. To cook chinese bbq pork/ char siu you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chinese BBQ pork/ Char Siu:
- You need 450 g Pork belly 1.5 inch stripes/pork butt 1 inch thick
- Prepare 1 tbsp maltose
- Prepare Marinade:
- Prepare 1 inch cube red fermented tofu,mashed
- Provide 5 tbsps sugar
- Provide 1 1/2 tbsps oyster sauce / vegetarian stir-fry sauce
- You need 4 cloves garlic, minced
- Get 1/2 tbsps dark soya sauce /2 tbsps soya sauce
- Prepare 1 tbsp Shao xing wine
- You need 1 package char siu seasoning mix
Instructions to make Chinese BBQ pork/ Char Siu:
- Tenderize pork with a turkey lifter fork. Mix all marinade ingredients together then put on pork. Put pork into a zipper bag or a container and let it marinade overnight in refrigerator.
- Preheat oven to 375C. Put water in roasting pan. Remove pork from fridge and arrange on a wire rack inside roasting pan. Bake for 30 minutes then turn it oven and bake for another 30 minutes.
- Meanwhile, add maltose to marinade. Simmer marinade until it turn glossy and thick. Set aside
- Bast thickened sauce on pork, bake for 10 minutes in order to get a nice caramelisation and char. Turn pork and bast other side, bake for 10 minutes to get even char on both sides. Remove from oven and rest for 10 minutes before slicing.
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