Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Plantain Pancakes (Vegan) recipe here. We also have wide variety of recipes to try.

Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Before you jump to Plantain Pancakes (Vegan) recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Whole grain foods are an outstanding choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to plantain pancakes (vegan) recipe. You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Plantain Pancakes (Vegan):
  1. Get 1 plantain (very ripe)
  2. Get Liquid from 1 tin of pigeon peas
  3. You need Flour (approx 1 cup)
  4. You need Black pepper
Instructions to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast Please visit my Patreon Page here: https://www.patreon.com/politifea. Plantain pancakes - These are ultimate comfort food made from plantains and a few other ingredients. They are very light and tender almost like the French crepes. However, the process involved in making these pancakes are not as intimidating as that of the French crepes.

If you find this Plantain Pancakes (Vegan) recipe useful please share it to your close friends or family, thank you and good luck.