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Before you jump to Dry fish fry with tomato paste recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to dry fish fry with tomato paste recipe. You can have dry fish fry with tomato paste using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Dry fish fry with tomato paste:
- You need Sugar
- Use Salt
- Take Garlic
- Use Big onion
- Prepare Tomato
- Prepare Dry fish
Steps to make Dry fish fry with tomato paste:
- Prep your ingredients as seen in the picture below. 1- deep fry or just fry your fish,any way will do. Set aside once done.
- I’m using the same cooking oil,to fry my garlic n red onion until golden brown and fragrance then add in tomato. Keep it fry n mixed well with medium heat until tomato get mesh.
- Then add in your fish,salt and bit of sugar to taste.make sure not too much salt because the dry fish abit salty. Stir n mixed well,just add in abit of water if it’s got too dry. Stir stir and done. Ready to serve. It taste so good I promise. Follow me in Instagram at homecooking39😁
A dry prawn with tomato masala is made dry prawns cooked with ridge gourd in a flavourful spicy tomato masala. In the same oil add whole garam masala, chopped onions; cook these onions till. Once again wash, drain and set aside. The blend of tomatoes and fish sauce makes seriously delicious gravy which is used to stir-fry and soften fried tofu pieces. Then deep fry the fish cubes in hot oil till golden brown, take out on a kitchen paper and set aside.
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