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Before you jump to Vegan Crepes (pancakes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegan crepes (pancakes) recipe. You can cook vegan crepes (pancakes) using 8 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Vegan Crepes (pancakes):
- Prepare 5 ripe bananas
- Use 400 grams flour
- Provide 6 teaspoons of sugar
- Prepare 1/2 teaspoon of salt
- Get 2 tablespoons of oil
- Use 1 liter coconut milk (or any kind of vegan milk)
- Prepare 1 can beer (33cl)
- Take 1 teaspoon of kardemomme (not sure if that is spelled correct)
Instructions to make Vegan Crepes (pancakes):
- Mash up the bananas
- Put the flour in a bowl
- I decided to try stevia instead of sugar.
- Olive oil (or any other good oil)
- One can of beer
- Stir up everything but the milk
- Add the milk
- Served with ice and homemade jam.
You can enjoy my vegan crepes with a sweet as well as with a savory filling. Vegan crepes are French-style crepes made without eggs or dairy. They are large thin pancakes perfect for a sweet vegan breakfast or delicious dessert. Plus, these are easy eggless crepes made. Learn how to make Vegan Crêpes with this simple, fool-proof recipe!
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