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Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
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We hope you got insight from reading it, now let’s go back to red lentil cutlets recipe. To cook red lentil cutlets you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Red Lentil cutlets:
- Provide 1 cup red lentil
- Take 1-2 onion chopped
- Take 2 green chillies finely chopped
- Get 1/2 tsp cumin seeds
- Get Pinch hing
- Prepare 1 tsp ginger garlic paste
- Use 1/2 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Provide 1/2 tsp garam masala (per your taste)
- You need 1/2 tsp red chilli powder
- Prepare to taste Salt
- You need Coriander leaves finely chopped
- Take 2-3 tbsp lemon juice
- Prepare 4 tbsp oil
Instructions to make Red Lentil cutlets:
- Wash and soak lentil for 3-4 hours.Make a smooth & thin paste in grinder.
- Heat 1tbsp oil in a heavy bottom pan or vok.now add the paste (paste should not be thick,add water for thin consistency)
- Add 1/2 tsp salt and cook it on low flame (with out any lumps) So keep stirring continuously until it thickens
- . Now Grease the backside of a thali and spread the thick layer of the batter on it evenly with wet hands.
- Let it cool.,then cut into equal strips
- Now heat the oil in a pan,add cumin seeds,hing, chopped onion & chillies and roast it.Add ginger garlic paste.
- When it cooks add all spices.Stir well then add the pieces of masoor lentil.add some salt per your taste
- Sprinkle some water and mix lightly. Cover with lid and Cook for 3-4 minutes then switch off the flame.
- Add lemon juice (optional). Garnish with coriander leaves.Serve as morning or evening snacks. You can make it also in gravy like paneer.
Then spoon in a small amount of the mixture to form a small circle cutlet. Cook the cutlet on each side until golden brown. Red lentil patties are vegan, gluten-free, and bursting with savory flavors, hearty texture, and oodles of plant-based protein. - À la fois vegan et sans gluten, ces galettes de lentilles corail servies avec une sauce tahini constituent une excellente source de protéines végétales. We all like to have cutlets but avoid having much as these are usually oily enough to make us nervous. Cutlets are my personal favourites and I don't want any reason to stop me from having these little bunches of goodness.
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