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Red Lentil Curry (daal)
Red Lentil Curry (daal)

Before you jump to Red Lentil Curry (daal) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

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You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to red lentil curry (daal) recipe. You can have red lentil curry (daal) using 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Red Lentil Curry (daal):
  1. Take 1 pot :
  2. Use 5 cup 5-6 cup of water in a pot
  3. Provide 1 1/2 cup Red lentils (washed)
  4. Get 4 small 4-5 small curry leaves (food flavour and smell)
  5. Use 1 tsp Garlic paste
  6. Provide 1 tsp Ginger paste
  7. Prepare Spices
  8. Get 1/2 tsp Chilli/ cayenne powder (for heat)
  9. You need 1 Whole chicken bouillon cube
  10. Take 1 tsp All spice powder (garam masala)
  11. Prepare 1/2 tsp Cumin powder
  12. You need 1 Salt
  13. Prepare Separate pan
  14. Prepare 1 medium Onion
  15. Get 3 Curry leaves
  16. Take 1/2 tsp Cumin seeds
  17. Prepare 3 tbsp Olive or canola oil
  18. Prepare 1 Chopped coriander (cilantro) leaves to garnish
Steps to make Red Lentil Curry (daal):
  1. In a pot, boil water and add in the washed red lentils when water starts boiling along with the curry leaves.
  2. Cover halfway and cook at medium until lentils are tender and they turn yellow Estimated time would be from within 15-20 minutes
  3. Add the garlic and ginger (mix well)
  4. Add in the spices and cook on medium heat for 10 minutes
  5. On a separate pan: add in the olive oil/ or your choice of oil and wait till it warms up
  6. Add in the cumin seeds and the curry leaves and fry for 25 seconds
  7. Add in the sliced onions and fry until brown (not burnt)
  8. In the pot: add in the fried onions and mix well. Turn heat up high and stir occasionally (make sure nothing sticks) for 5 minutes
  9. After 5 minutes bring the heat back to low (3) and cook for another 5 minutes until the curry thickens
  10. Serve with basmati/white/brown rice or roti (flat bread)
  11. Garnish it with cilantro when on the plate

If you like the flavours of Indian curry you'll love dhal, essentially curried lentil puree served over rice. Red lentils are skinless and split so as they simmer they easily dissolve into a puree. Masoor tadka dal is a delicious Indian lentil curry made with red lentils. It's easy to make, flavorful, and healthy as well as naturally vegan and gluten free! Dal (also spelled dhal or daal) is one of the most versatile, healthy, filling, and delicious meals.

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