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Vegetable Lasagna
Vegetable Lasagna

Before you jump to Vegetable Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be good for your skin as it is a great source of vitamin E. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable lasagna recipe. You can cook vegetable lasagna using 40 ingredients and 25 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Lasagna:
  1. You need For The Tomato Sauce
  2. Take 1 1/2 cups fresh tomato pulp
  3. Prepare 1 tbsp olive oil
  4. Prepare 1 tsp finely chopped garlic (lehsun)
  5. Prepare 1/2 cup finely chopped onions
  6. Take 1/2 tsp dried oregano
  7. Take 1 tsp dry red chilli flakes (paprika)
  8. Take 2 tbsp tomato ketchup
  9. You need 1 tsp chilli powder
  10. Use to taste salt
  11. Take 1/2 tsp sugar
  12. Prepare Sheets For The Lasagna
  13. Get 4 lasagne sheets, readily available in the market
  14. Get 1 tsp oil
  15. You need to taste salt
  16. Take For The Roasted Vegetables
  17. Take 1/2 cup diagonally cut capsicum (red, yellow and green)
  18. Provide 1/2 cup diagonally cut baby corn
  19. You need 1/4 cup broccoli florets
  20. Provide 1/2 cup diagonally cut zucchini
  21. Take 2 tsp olive oil
  22. Prepare 1 tsp finely chopped garlic (lehsun)
  23. Prepare 1 tsp dry red chilli flakes (paprika)
  24. You need to taste salt and freshly ground black pepper (kalimirch)
  25. Get For The Creamy Vegetables
  26. Provide 1 cup milk
  27. Prepare 1 tbsp plain flour (maida)
  28. Provide 1/2 cup chopped capsicum (red, yellow and green)
  29. Take 1/4 cup baby corn roundels
  30. You need 1/4 cup carrot
  31. You need 1/4 cup french beans
  32. Take 1/4 cup corn Karla
  33. Take 1/2 cup broccoli florets
  34. Provide 1 tbsp butter
  35. Provide 1 tsp garlic (lehsun) paste
  36. Prepare to taste salt and freshly ground black pepper (kalimirch)
  37. Provide 1/2 cup grated mozzarella cheese
  38. Use Other Ingredients
  39. Prepare 1/2 cup grated processed cheese
  40. You need 1 tsp dried mixed herbs
Instructions to make Vegetable Lasagna:
  1. For the tomato sauce - Heat the olive oil in a large non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
  4. Add the sugar, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.
  5. For lasagna sheets - Combine enough water, oil and salt in a large pan, mix well and allow the water to boil.
  6. Once the water starts boiling, add 2 lasagne sheets and cook on a medium flame for 5 to 7 minutes, taking care they do not stick to each other.
  7. Drain and remove it on a plate. Keep aside.
  8. Repeat same for cook the remaining 2 lasagne sheets. (no need to boil water again for the remaining you can use the same boiled water witch you boil earlier)
  9. For the roasted vegetables - Heat the olive oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds.
  10. Add the coloured capsicum, baby corn, broccoli, zucchini and salt and sauté on a medium flame for 3 to 4 minutes, toss occasionally. Keep aside.
  11. For creamy vegetables - Combine the milk and plain flour in a deep bowl and whisk well till no lumps remain. Keep aside.
  12. Heat the butter in a non-stick pan, add the garlic paste and sauté on a medium flame for a few seconds.
  13. Add the bell peppers and sauté on a medium flame for 1 minute.
  14. Add the baby corn, broccoli, carrot, corn and salt and sauté on a medium flame for 2 more minute
  15. Add the milk-plain flour mixture, mix well and cook on a medium flame for 2 to 3 minutes, stir continuously.
  16. Add little salt and pepper powder, mix well and cook on low flame for 1 minute, stir continuously. Off the flam and keep aside.
  17. How to proceed - Spread ¼ cup of prepared tomato sauce evenly in a baking dish.
  18. Place 2 cooked lasagne sheets evenly over it and press it lightly.
  19. Spread a portion of the creamy vegetables and 5 tbsp of the prepared tomato sauce evenly over it.
  20. Top it with the roasted vegetables and spread it evenly.
  21. Sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it.
  22. Place the remaining 2 cooked lasagna sheets and spread the remaining portion of the creamy vegetables evenly over it.
  23. Spread the remaining 5 tbsp of tomato sauce and again sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it.
  24. Finally, sprinkle mixed herbs evenly over it and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till the cheese melts and it turns light brown in colour from the top.
  25. Serve immediately.

This hearty, vegetable lasagna is the only lasagna my husband will eat. Vegetable lasagna with all the trimmings. This recipe doesn't miss a beat! Looking for an easy and healthy vegetarian lasagna recipe? Check out some favorite vegetarian and vegan lasagnas. - Most vegetable lasagna recipes are meat lasagnas with a footnote that you can just leave the meat out.

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