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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy red lentil soup recipe. You can have spicy red lentil soup using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy red lentil soup:
- Prepare 1/2 onion
- Use 1 potato
- Provide 1 carrot
- Prepare 2 cloves garlic
- Use 1 red chilli
- Take 1 teaspoon ground coriander
- Prepare 0.5 teaspoon ground cumin
- You need 2 teaspoons paprika
- Prepare 2 pinches salt
- You need 350 g red lentils
- Prepare 1.5 litres vegan stock
Instructions to make Spicy red lentil soup:
- Chop the onion, potato and carrot.
- Fry the onion in oil until it starts to brown.
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
- Add the spices, salt, garlic and chilli.
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
- Serve and enjoy!
Heat the oil in a pot over medium heat. Add the minced or pressed garlic, grated ginger and spices. Spicy Red Lentil Soup - red lentils, carrots and spices will certainly warm you up this winter. Flavorful recipe for Moroccan Spicy Red Lentil Soup comes from Acedarspoon blog. Base of soup is made of red lentils and carrots with addition of warm spices like cinnamon, turmeric, coriander, cumin and paprika.
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