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Mike's Beginners Shrimp & Andulie Sausage Étouffée
Mike's Beginners Shrimp & Andulie Sausage Étouffée

Before you jump to Mike's Beginners Shrimp & Andulie Sausage Étouffée recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mike's beginners shrimp & andulie sausage étouffée recipe. You can cook mike's beginners shrimp & andulie sausage étouffée using 23 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Mike's Beginners Shrimp & Andulie Sausage Étouffée:
  1. Use ● For The Proteins
  2. Provide Raw Shrimp [de-shelled & de-veined]
  3. Take 8" Andulie Smoked Sausage [sliced on the bias]
  4. Provide ● For The Étouffée [all peppers de-seeded]
  5. Get Package Heritage Étouffée Base Mix
  6. Prepare Viadalia Onion [fine chop]
  7. Get Tomatoes [fine chop]
  8. Prepare Red Bell Pepper [fine chop]
  9. Use Green Bell Pepper [fine chop]
  10. Provide Orange Bell Pepper [fine chop]
  11. You need Yellow Bell Pepper [fine chop]
  12. Prepare Instant White Rice [to thicken Étouffée reserve other]
  13. Take Tony Catcherys Cajun Seasoning
  14. You need Louisiana Hot Sauce
  15. Take ● For The Finish
  16. Prepare Granulated Garlic Powder
  17. Take Granulated Onion Powder
  18. Provide Tony Catcherys Seasoning
  19. Get Fresh Ground Black Pepper
  20. Use ● For The Sides [as needed]
  21. Take White Rice
  22. Prepare Corn Bread
  23. Prepare Louisiana Hot Sauce
Steps to make Mike's Beginners Shrimp & Andulie Sausage Étouffée:
  1. Here's the bulk of what you'll need in steps 1, 2 and 3. Heritage is a great brand.
  2. Your veggies needed pictured. Tomato not pictured.
  3. Slice your smoked sausage on the bias.
  4. We always chop more vegetables than we actually need for any given dish. Then, use them the following evening for easy side dishes like baked beans.
  5. Or, an easy, festive Southwestern corn side dish. See my recipes if interested.
  6. Use 1.5 cups of your vegetables. Add to pot with a dash of olive oil. Sauté your vegetables on high until translucent. About 3 minutes. Stir regularly.
  7. Add your Étouffée mix and simmer for 10 minutes. You can find this brand at any Wal-Mart, Smith's or Albertsons.
  8. Add your shrimp, sausage and 1 cup instant rice to thicken.
  9. For the finish. Add your seasonings and mix well. Simmer 3 minutes longer.
  10. Serve with packed rice and corn bread. Garnish with parsley. Enjoy!

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