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Smoothie Pancakes
Smoothie Pancakes

Before you jump to Smoothie Pancakes recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Wholesome eating helps bring about a feeling of wellness. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smoothie pancakes recipe. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Smoothie Pancakes:
  1. Provide 1 cup oats or oat flour
  2. Take 1 1/2 tsp baking powder
  3. Provide 1 small banana
  4. Prepare 1 handful spinach
  5. Get 1 date (optional)
  6. Prepare 1 tbsp peanut butter or almond butter (optional)
  7. Use 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Prepare Approximately 1/3 cup milk
Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

I first learned about this recipe from my fellow Weight Watchers leader Christine. When Christine shared this recipe with us, I thought it was too good to be true! Pour smoothie into the dry mix and stir to combine, using a whisk to separate lumps. Crack the egg into the mix, add the chia seeds, and stir well. Try this Banana Smoothie Pancakes recipe to add a twist to your breakfast.

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