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Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to pulled pork recipe. To cook pulled pork you only need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pulled Pork:
- Take 5-6 lbs pork shoulder or butt
- Use 1 medium white or yellow onion, sliced into half moons
- Prepare Dry rub, recipe follow
- Take Tap water
- You need 1-2 bottles bbq sauce, such as Dinosaur Barbeque original
- Prepare Dry rub
- Get 1 Tbsp ground cumin
- Take 1 Tbsp garlic powder
- Provide 1 Tbsp onion powder
- Prepare 1 Tbsp chili powder
- Use 1 Tbsp cayenne pepper
- You need 1 Tbsp salt
- Get 1 Tbsp ground pepper
- You need 1 Tbsp paprika
- You need 1/2 cup brown sugar
Instructions to make Pulled Pork:
- Dry the pork on all sides with a paper towel. Mix dry rub ingredients together in a bowl, then sprinkle on all sides of the pork and massage into meat.
- Allow meat to come to room temp on the counter for about 1 hour. Add the sliced onions to the slow cooker, then add the pork, fat side up. Fill the slow cooker 3/4 full with water. Cover with lid and cook on low 8-12 hours or high for 4-6 hours. Turning once half way through.
- Remove the meat and onions from the crock pot with tongs. Discard the cooking liquid. Shred the meat and return meat and onions back to crock pot. Add 1 bottle of bbq sauce and stir to combine. Cover and cook on low for 30 minutes or more.
- Serve on top of potato buns with extra bbq sauce to taste. Goes well with green apple coleslaw.
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