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Sweet and Savory Burdock & Beef Simmer
Sweet and Savory Burdock & Beef Simmer

Before you jump to Sweet and Savory Burdock & Beef Simmer recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We all know that consuming healthy foods can help us feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Probably the most popular snacks is natural yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sweet and savory burdock & beef simmer recipe. To cook sweet and savory burdock & beef simmer you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet and Savory Burdock & Beef Simmer:
  1. Prepare 350 grams Thinly sliced beef
  2. Take 2 Burdock root
  3. Take 1 packages Shirataki (konnyaku noodles)
  4. Get 700 ml Water
  5. Take 4 tbsp ◎Sugar
  6. Use 2 tbsp ◎Sake
  7. Provide 2 tbsp ◎Mirin
  8. You need 5 tbsp ◎Soy sauce
Steps to make Sweet and Savory Burdock & Beef Simmer:
  1. Use a knife to peel the burdock skin, cut into long thin shavings, and soak in water.
  2. Put the water and burdock into a pot and boil until the burdock softens (about 5~10 minutes). Remove any scum that rises to the surface.
  3. Add the ◎ ingredients and bring to a boil. Add the beef.
  4. Remove the scum as you go, cook the beef and then add the shirataki. Cook until the sauce cooks down, about 14 minutes. Enjoy.
  5. User "Seya" topped it over udon to make "Burdock Beef Udon."

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