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Laurinda's Shrimp Etouffee
Laurinda's Shrimp Etouffee

Before you jump to Laurinda's Shrimp Etouffee recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that eating healthy foods can help us feel better within our bodies. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Probably the most popular snack foods is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts as well as seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.

A large assortment of quick health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to laurinda's shrimp etouffee recipe. To cook laurinda's shrimp etouffee you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Laurinda's Shrimp Etouffee:
  1. Get 1 bunch Green onion chopped
  2. Take 1/2 medium Bell pepper chopped
  3. Take 1 1/2 tsp minced garlic
  4. Get 1 tbsp butter
  5. Get 1 medium Sweet onion chopped
  6. Prepare 3 lb boneless skinless chicken breast, cubed
  7. Take 1 can cream of chicken soup
  8. Provide 3 lb raw peeled and veined shrimp
  9. Take 1 can diced tomatoes undrained
  10. Provide 1 can diced tomatoes seasoned with basil, garlic & oregano
  11. Provide 2 tbsp Cayenne pepper or season to taste.
Steps to make Laurinda's Shrimp Etouffee:
  1. Sautee green onions, bell pepper & minced garlic in butter. set aside
  2. Sautee sweet onion & chicken until chicken is white
  3. add cream of chicken soup & mix til smooth
  4. add all remaining ingredients
  5. simmer 20 minutes stirring occasionally
  6. serve over rice if desired

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