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Healthy Beef Stroganoff
Healthy Beef Stroganoff

Before you jump to Healthy Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.

You can obtain results without needing to remove foods from your diet or make huge changes right away. Even more important than completely changing your diet is simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy beef stroganoff recipe. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Prepare 250 g beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Get 1 tablespoon black pepper
  4. Get 1 courgette, finely chopped
  5. Provide 1 white onion, finely chopped
  6. Take 5 sections garlic, finely chopped
  7. Provide 1 tablespoon butter
  8. You need 1 cup beef broth
  9. You need 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Use 1 tablespoon light soy sauce
  11. Get 3 tablespoons slurry made with milk and white wheat flour
  12. Take To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

Chicken Citrus Ginger Soup How to Make Healthy Beef Stroganoff. Trim the fat from the steak and cut into strips. The most amazing Beef Stroganoff you will ever have! Beef stroganoff (also known as beef Stroganov) is a famous Russian dish of sauted onions and mushrooms with good portion of beef cuts. Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal.

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