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Before you jump to Cod fillets with chorizo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got insight from reading it, now let’s go back to cod fillets with chorizo recipe. You can have cod fillets with chorizo using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cod fillets with chorizo:
- Take 4 good size cod fillets
- Prepare 100 g chorizo
- Provide 1 tin chopped tomatoes
- Prepare 1 tin butter beans
- Get 1 tsp tomato paste
- You need 1 clove garlic
- Provide 1 white onion
- Prepare Healthy amount of fresh coriander
- Get 1 squidge of lime (small amount)
- You need 1 fresh red chilli (de-seeded)
- Use to taste salt and pepper
Steps to make Cod fillets with chorizo:
- Finely dice white onion and crush garlic. Sweat in a suitable pan (I like to use a shallow one) and add chorizo and chilli
- Once the oils from the chorizo begin to release add the tomatoes and use the tin to add the same amount of water (working on a ratio on tomatoes and water of 1:1)
- Once the sauce begins to show slight reduction (normally around 8/9 minutes) add the cod fillets and butter beans.
- Add the coriander and leave to simmer until cod is cooked though. This should take about 5-7 minutes but keep checking just in case. I like to season mine last but you can just season the fish and the sauce separately. Add the squidgy of lime,season to taste and serve.
Make this sheet pan cod with chorizo and chickpeas once and it will become a regular at the dinner table. Tomatoes, onions, peppers, chickpeas and cod spiced up with a little chorizo - basically summer on a plate. I used frozen cod loin in this recipe - another great product I picked up at Iceland. A light fresh dish, this Cod with Tomato Chorizo is made heartier with the addition of a Cassoulet. To fry the Cod fillets, heat the remaining tbsp of oil in a frying pan on a high heat.
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