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Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. You can cook healthy, quick and easy chicken wrap using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Healthy, quick and easy chicken wrap:
- Provide 2 whole wheat tortillas
- You need 1 chicken fillet
- Get 1 avocado
- You need 1 tomato
- Prepare 1 cup iceberg lettuce
- Provide 1/3 can kidney beans
- Prepare 1/4 packages grated cheese (20+)
- Prepare 1 chili powder
- You need 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
- Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
- Heat wok pan and add wok oil
- Season chicken fillet with garlic- and chilipowder
- Add chicken to pan and cook until done
- Heat tortilla in microwave for 20 seconds
- Add all ingredients to the tortilla and you're done! Enjoy :)
It's easy to grow tired of salads and sandwiches for lunch. In general, chicken wraps are slightly healthier than sandwiches because they contain fewer calories; however, they can quickly become unhealthy if you pack them with unhealthy fillings, such as mayo. These healthy chicken wrap are simple, super easy and fun to make. The creamy avocado, salad with yogurt and mustard dressing is so super delicious as well. Have you ever had leftover chicken or beef roast that you can use in a sandwich?
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