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My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few minor changes can positively impact everyday eating habits.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. To cook my take on healthy-eer eggs benedict you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook My take on Healthy-eer Eggs Benedict:
  1. Use 1 100 Calorie Whole Wheat English Muffin
  2. Take 1 Low Fat Cream Cheese
  3. Take 1 Smoked Salmon
  4. Use 1 Pepper (to taste)
  5. Use 1 Nonstick Cooking Spray
  6. You need 1 Egg
  7. You need 1 Pesto
  8. Get 1 Cajun seasoning (to taste)
Steps to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict isn't hard, it's just about the order in which things are cooked so it all comes together while everything is warm.

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