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Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
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The ingredients needed to cook Bourbon BBQ Pork Ribs (crockpot):
- Provide 3 lb Boneless country style pork ribs
- Use 1 as needed Salt & pepper, for the pork
- Use 1 medium Onion, chopped
- Use bourbon BBQ sauce
- Get 2 cup Ketchup
- Provide 1/2 cup Honey OR brown sugar
- Use 2 tbsp Dark molasses
- Use 2 tbsp Apple cider vinegar
- Use 2 tbsp Spicy mustard
- Use 1/3 cup Bourbon
- Take 2 tsp Liquid smoke (available by the Worcestershire sauce in grocery store)
- Provide 1 tsp Smoked paprika
- Provide 1 tsp Garlic powder
- Use 1 tsp Onion powder
- Use 1/2 tsp Black pepper
- Prepare 1/2 tsp Crushed red pepper flakes
Steps to make Bourbon BBQ Pork Ribs (crockpot):
- Put all BBQ sauce ingredients into a sauce pan and let cook on medium, stirring occasionally. Cook for 10-20 minutes while you prepare the pork.
- Season the pork ribs liberally with salt and pepper. Preheat a large skillet over medium high heat.
- Sear the pork in the hot pan…3-5 minutes per side, or until golden brown
- Layer the pork and chopped onions in crockpot.
- Pour BBQ sauce over ribs.
- Cook on low 8-12 hours or high 6-8 hours.
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