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As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tinned tomato, red onion & red lentil soup (with ham stock & bits or vegetarian alternative) recipe. You can have tinned tomato, red onion & red lentil soup (with ham stock & bits or vegetarian alternative) using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative):
- Get vegetable oil
- Prepare red onions, chopped
- Prepare garlic, crushed
- Prepare carrots, diced small
- Get x 400 g tins chopped tomatoes
- Use sugar
- Prepare red lentils
- Provide ham stock (use vegetable stock if preferred)
- You need dried thyme
- Provide dried oregano
- Prepare diced bits of baked ham
- Use Salt
- Use Ground black pepper
- Get Crème fraîche (optional)
Steps to make Tinned Tomato, Red Onion & Red Lentil soup (with ham stock & bits or vegetarian alternative):
- Heat the oil in a stock pot or large saucepan and gently fry the onions for 3 minutes. Stir only if needed to avoid sticking.
- Add the garlic and continue frying for a further 2 minutes or until the onions are softened but not burnt. Stir very occasionally.
- Stir in the carrots, tomatoes and sugar, then the lentils and then the stock. Bring to the boil, stirring frequently but not too vigorously.
- Reduce to a fast simmer, cover and after 10 minutes stir thoroughly and add the herbs and diced ham. Simmer for a further 15 minutes, stirring occasionally. Season to taste but be sparing with the salt in view of the ham stock.
- Whizz to your desired consistency or, as we do, leave it with the “bits” whole and the soup unthickened and serve piping hot with a dollop of crème fraîche per bowl (optional) and granary bread or a crusty roll.
Grab some peaches, onions, and tomatoes at the local farmers' market! For mouthwatering dishes like this one, and much more, pick up a copy of The Old Farmer's Almanac EATS. Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Save time the day of serving by caramelizing the onions and roasting the tomatoes up to two days in advance. If you're using fresh tomatoes for this, make sure they're nice and ripe and really good quality.
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