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Before you jump to Mongolian Chicken or Chicken in hoisin sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mongolian chicken or chicken in hoisin sauce recipe. You can have mongolian chicken or chicken in hoisin sauce using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mongolian Chicken or Chicken in hoisin sauce:
- Provide 250 gms Chicken boneless
- Prepare 1/2 cup Olive oil
- You need 1 tbsp corn flour
- You need 2 tbsp Hoisin sauce
- Use as required Spring onion
- Prepare 2 tsp Ginger garlic paste
- Take as per taste Salt
Instructions to make Mongolian Chicken or Chicken in hoisin sauce:
- Take 250 grams of chicken breast piece or portions from the thigh and cut into strips. Wash it well and add 1 tablespoon corn flour to it and mix well. - Add half cup olive oil to a nonstick pan add add the chicken pieces. Add 2 teaspoons of ginger garlic paste and mix well. Cook for sometime (5 minutes) covered in low flame. Add 2 tablespoons of hoisin sauce and mix well. Add chopped spring onions and cook for 5 minutes or till the chicken gets tender.
- If you don’t have hoisin sauce make your own like I have prepared and the recipe of hoisin sauce has been taken from BBC foods website. Only instead of rice wine vinegar I have used regular store available vinegar.
- Hoisin sauce recipe 👇🏻 - - a) 4 tablespoons soy - b) 2 tablespoons smooth peanut butter - c) 1 tablespoon brown sugar - the) 2 teaspoons vinegar - e) 1 finely chopped garlic clove - f) 2 teaspoon sesame seed oil - g) half teaspoon black pepper powder
Easy to make Mongolian Chicken Sauce. Stir in chicken broth, brown sugar, soy sauce, carrot, garlic, ginger, and chili powder. Marinated the chicken with corn flour to make the meat more tender Instant Pot® Mongolian Chicken. An easy chicken dish like this Mongolian chicken recipe is just what the doctor ordered! Mongolian Chicken is simply a tender chicken version of this Mongolian Beef with a variation on the incredible sauce.
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