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Kibbe – Lebanese Hamburger Steaks
Kibbe – Lebanese Hamburger Steaks

Before you jump to Kibbe – Lebanese Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kibbe – lebanese hamburger steaks recipe. You can cook kibbe – lebanese hamburger steaks using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Kibbe – Lebanese Hamburger Steaks:
  1. Use 450 grams Ground beef or lamb
  2. Get 120 ml Cracked wheat
  3. Provide 1 tbsp Onion
  4. You need 1/2 tsp Cinnamon
  5. Prepare 1/2 tsp Allspice
  6. You need 1/4 tsp Salt and pepper
  7. Provide 1 Frying oil
  8. You need 1 Walnuts, pine nuts, or other nuts
Steps to make Kibbe – Lebanese Hamburger Steaks:
  1. Rinse the cracked wheat with water, then soak in the water for a bit.
  2. Chop up the onions in a food processor until it's almost like a paste.
  3. Put the ground meat the onions from Step 2, strained cracked wheat from Step 1, and the spices in a bowl and mix well as though making hamburger steak.
  4. Put a bit of the mixture from Step 3 on a plate and cook in the microwave to taste-test. Adjust the spices, salt, and pepper as needed.
  5. Shape the filling into small patties with wet hands. At this time, my mother-in-law usually stuffs the meat with nuts (such as walnuts).
  6. Put a good amount of oil in a frying pan and heat over medium heat. Once warm, add some patties from Step 5 and pan-fry while turning over often.

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