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Before you jump to Sukiyaki-style Simmered Vegetables and Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sukiyaki-style simmered vegetables and beef recipe. You can have sukiyaki-style simmered vegetables and beef using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Sukiyaki-style Simmered Vegetables and Beef:
- Provide Beef
- You need Chinese cabbage
- Use Shiitake mushrooms
- You need Onions
- Get Japanese leek
- Prepare packet Shirataki (konnyaku noodles)
- Use Tofu
- Provide Seasonings
- Take Mirin
- Provide Sake
- Use Soy sauce
- Get Sugar
Steps to make Sukiyaki-style Simmered Vegetables and Beef:
- Put all the ingredients in a saucepan. (If you can't put them in all at once, do it later when the vegetables go down in volume.) Add the seasoning ingredients.
- Once it starts bubbling and the vegetables have wilted, add the beef and cook over high heat. When the beef is cooked, it's done!
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