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Pumpkin red lentil stew - baby good
Pumpkin red lentil stew - baby good

Before you jump to Pumpkin red lentil stew - baby good recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase a lot of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pumpkin red lentil stew - baby good recipe. To cook pumpkin red lentil stew - baby good you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pumpkin red lentil stew - baby good:
  1. You need Salt
  2. Take Cooking oil
  3. Prepare Red lentil
  4. Use Anchovies
  5. Take Spinach
  6. You need Pumpkin
  7. Use Big onion
  8. Take Tomato
Instructions to make Pumpkin red lentil stew - baby good:
  1. Prep all your ingredients as below
  2. Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
  3. Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done… it is delicious. And yummy perfect for your pasta sauce too.

Coat the bottom of a medium-sized saucepan with oil and place over medium heat. Add garlic, ginger, serrano pepper (if using), cumin, coriander, turmeric, cinnamon and dried chili peppers. Heat the oil in a large pan. Fry the onions until softened and starting to turn golden. Stir in the garlic, pumpkin flesh, lentils and thyme, then pour in the hot stock.

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