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Before you jump to Red lentil curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to red lentil curry recipe. To cook red lentil curry you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Red lentil curry:
- Get garlic
- Prepare chickpeas
- You need Thai red curry paste
- Take chili powder
- Prepare chopped tomatoes
- You need curry powder
- Prepare coconut milk
- Provide red pepper
- Get carrots
- Prepare cherry tomatoes
- Take onion
- You need red lentils
Steps to make Red lentil curry:
- Soak the red lentils in water for around an hour until they expand
- Chop your onion, pepper, carrot, tomatoes and grate your garlic and sauté them all on a pan for 5 minutes
- When the vegetables are sautéed place them all in a pressure cooker along with all your spices, lentils, paste and coconut milk and cook for about an hour or so and towards the end add your canned chickpeas
- You can open the pressure cooker and enjoy your curry on a whole grain wrap or on its own with rice
How to Make Masoor Dal (Red Lentil Curry) - the Recipe Method First, heat the oil in a large pot to medium heat. Vegetable oil or olive oil are fine, though you can use coconut milk for a bit of extra flavor. Try it with chili oil as well for some extra spiciness. An easy to make, delicious red lentil curry. Flavoured with lots of garlic, ginger and coconut milk!
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