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Before you jump to Juicy Hamburger Steak in Steak Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to juicy hamburger steak in steak sauce recipe. To make juicy hamburger steak in steak sauce you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Juicy Hamburger Steak in Steak Sauce:
- Prepare Domestic mixed ground meat
- Use Onion
- Get Cooked rice
- Prepare Panko
- Get Egg
- Get ☆Nutmeg
- Prepare ☆ Umami seasoning
- You need ☆Salt and pepper
- Provide ☆Paprika powder
- Use [Steak Sauce]
- Take Soy sauce
- Take Mirin
- Provide Cooking sake
- Prepare Margarine or butter
Steps to make Juicy Hamburger Steak in Steak Sauce:
- Mince the onions and add to a heat-resistant plate. Cover with wrap and microwave for 2 minutes. Set aside and leave to cool.
- Add the ground meat -> the onions from Step 1 -> the egg -> the rice -> and the panko to the bowl and mix together. Mix in the ☆ ingredients. Continue to mix until it's sticky.
- Form the mixture into a hamburger shape. Pound the meat to remove any air, and make a shallow well in the center.
- Cook in an oiled frying pan on low to medium heat for 2 minutes. Turn over, cover with a lid, and cook on low heat for 5 to 6 minutes. Once it's cooked remove the hamburger steak.
- In the frying pan from Step 4, add the steak sauce ingredients, except for the margarine. Bring to a boil. Add the margarine last and bring to a simmer again.
- Cover the hamburger with the steak sauce and it's done.
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