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Rich Sesame and Soy Milk Hot Pot
Rich Sesame and Soy Milk Hot Pot

Before you jump to Rich Sesame and Soy Milk Hot Pot recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Healthy eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to rich sesame and soy milk hot pot recipe. You can cook rich sesame and soy milk hot pot using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Rich Sesame and Soy Milk Hot Pot:
  1. Prepare Chicken
  2. Use Soy milk
  3. Prepare Miso
  4. Provide Ground sesame seeds
  5. Get Bonito dashi soup stock granules
  6. Use Chinese cabbage
  7. Use Shirataki noodles
  8. Use blocks Atsuage
  9. You need clusters Shimeji mushrooms
  10. Use Enoki mushrooms
  11. You need stalks Japanese leek
Instructions to make Rich Sesame and Soy Milk Hot Pot:
  1. Cut the chicken into bite-sized pieces, and brown it in a frying pan over high heat. To prevent it from breaking apart later.
  2. Cut other ingredients into your desired sizes.
  3. When chicken is lightly browned, add the Chinese cabbage. Keep cooking over high heat. Cover with a lid, and wait until the Chinese cabbage has wilted and some liquid seeps out.
  4. The volume of the Chinese cabbage will have reduced this much after 5 minutes. Push the Chinese cabbage to the side, add 5 tablespoons of miso and bonito dashi soup stock granules. Dissolve the miso in the liquid seeped out from the Chinese cabbage.
  5. Add all the other ingredients in the frying pan. Cover with a lid and simmer over high heat for 10 minutes.
  6. Keep heating over high heat. They won't burn as you cook in the frying pan, but do check it occasionally.
  7. Add the soy milk. Stir, and have a taste. Adjust the amount of miso you add depending on how salty it is. When you are happy with the soup, add the ground sesame seeds, and it's done.

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