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With Chicken Breast Teriyaki Hamburger Steaks (Tsukune Patties)
With Chicken Breast Teriyaki Hamburger Steaks (Tsukune Patties)

Before you jump to With Chicken Breast Teriyaki Hamburger Steaks (Tsukune Patties) recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Ingesting healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Just about the most popular treats is low fat yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt unites beautifully with nuts along with seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.

A large assortment of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to with chicken breast teriyaki hamburger steaks (tsukune patties) recipe. To cook with chicken breast teriyaki hamburger steaks (tsukune patties) you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare With Chicken Breast Teriyaki Hamburger Steaks (Tsukune Patties):
  1. Take Chicken breasts
  2. Get Onion
  3. Get Carrot
  4. Take ★Shio-koji (salt-fermented rice malt)
  5. Take ★Katakuriko
  6. Use ★Sake
  7. You need ★Soy sauce
  8. Use ★Salt and pepper
  9. You need For teriyaki sauce:
  10. Get Soy sauce
  11. Prepare Mirin
  12. You need Sugar
  13. Take Sake
Instructions to make With Chicken Breast Teriyaki Hamburger Steaks (Tsukune Patties):
  1. Mince the chicken breasts, onion, and carrot in a food processor. If you don't have a food processing machine, mince with a knife.
  2. Add the ingredients from Step 1 and the ★ seasoning ingredients into a bowl, and mix well.
  3. Shape into thin and slightly smaller-sized hamburger steaks than normal. Lightly grease a frying pan, and fry both sides until golden brown.
  4. Cover with a lid, and steam-fry for about 5 minutes.
  5. Remove the lid, swirl in the teriyaki sauce mixture, and simmer until the sauce is thickened, then done.

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